Pork and Zucchini Curry

 Every now and then I get a burst of energy. Often, it turns out to be just gas, but this time it was legitimate creative energy. I got home early and saw the giant pile of garden veggies on the counter. I knew I had a pork loin in the fridge, so I figured I could make some stir fry. That immediately detoured into deciding I'd rather do Indian and make a curry. I knew I had a winner when the girls walked and The Wife immediately declared how good the house smelled. The Spud immediately identified there was Indian food cooking. This one was an absolute winner. It was simple as can be and if you don't have all the ingredients, is very flexible. Change out the protein with chicken or shrimp or even tofu. The little Masala spice pouches are a huge time saver. Everyone had seconds. Is it authentic? Probably not. Is it good? We think so. Give it a try and see what you think! Or don't. That works, too. As always, notes are in blue.

Pork and Zucchini Curry

Ingredients

• 1 pound pork loin, cut into 1" cubes
• 1 medium zucchini, chopped
• 1/2 medium onion, chopped
• A dozen cherry tomatoes, quartered (or one tomato, seeded and chopped. Or one can diced tomatoes, drained)
• 4 cloves garlic, finely chopped (I was in a hurry and used 1 teaspoon garlic powder)
• 1 inch grated ginger (Again, hurrying. 1 teaspoon ground ginger)
• 1 teaspoon fenugreek
• 1 teaspoon cumin seeds
• 1 teaspoon brown mustard seeds
• 2 teaspoons curry powder (I used a mix of sweet and hot)
• 1 teaspoon Kashmiri chili powder (cayenne will work fine here. Or omit if you're a big baby)
• 1 packet of Maggi Masala Magic (I highly recommend having this on hand if you regularly cook Indian style food. In a pinch, you could get by with garam masala)
• 1/2 cup dry white wine (if you don't use booze, go with an equal amount of water or vegetable stock)
• 4 tablespoons oil (I went with olive, canola, vegetable, or grapeseed would also work)

Directions

1. Heat oil in a large pan. add pork and sear on all sides until fully cooked, however long that takes. Remove pork and set aside.
2. Add a little more oil to the pan. Add the fenugreek, cumin, and mustard seed. When the seeds start to pop, add the garlic and ginger. Give it a stir.
3. Add the onions and zucchini. Sauté for about 4-5 minutes.
4. Add the tomatoes and sauté another 3-5 minutes.
5. Add the curry powder, chili powder, and Masala powder. Stir to make sure everything is coated.
6. Add the liquid of your choice and let simmer for a few minutes until it thickens up.

   

   PREPARE FOR THICKENING

7. Serve over basmati rice (or white rice if that's all you have. We also like to use the Masala Magic packets when we cook the rice.)

Wrong kind of Legendary Curry.
Good Times!

Summer Vegetable Quiche with Potato Crust

 So the garden is totally out of control. We are being buried alive in vegetables and are desperately doing everything we can to stay ahead of it. I have to be honest. I'm getting really fucking tired of squash and zucchini. This was a moment of inspiration. I'd seen similar recipes, and decided to do something similar. There's really not much to say. It uses up a bunch of veggies, is easy to put together, and tastes pretty good. I like mine with a liberal splash of Tabasco sauce. If you're desperate to use up some veggies, this is a pretty solid way to go. It works for pretty much any meal of the day. Give it a try and let me know what you think, unless it's critical, then don't tell me. As always, notes are in blue.

Summer Vegetable Quiche with Potato Crust

Ingredients

I may have used jarred garlic when I made this. Don't judge me.

• 1 bag (24 ounce) frozen O'Brien style hash brown potatoes
• 1 cup finely chopped zucchini
• 1 cup finely chopped yellow squash
• 1/2 cup finely chopped onion
• 3 cloves garlic, finely chopped
• 3 cups of chopped kale, stems/spines removed
• 1 cup shredded white cheddar cheese (honestly pretty much any cheese would work here)
• 3 eggs
• 1/2 cup evaporated milk
• 2 teaspoons Italian seasoning
• 3 tablespoons olive oil
• salt

Directions

1. Preheat oven to 425F (220C, GasMark 7)
2. Defrost the potatoes and squeeze out as much moisture as humanly possible. Seriously, squeeze the shit out of it like it owes you money. Get physical. Consider it therapy. Give a primal scream as you do it. 
3. Grease a 9" cast iron skillet (or a pie pan if you don't have the cast iron) Take the potatoes and form a even layer to serve as the crust. Bake for 25 minutes or until the potatoes start to brown.
4. While the crust is cooking, in a large pan, heat oil over medium heat. Add garlic and onions. Sauté for 3-5 minutes, or until the onion starts to get translucent. 
5. Add the zucchini and squash and sauté about 5-7 minutes or until tender.
6. Add the kale and sauté until the kale is wilted

   

   Wilting in progress.

7. In a bowl, add eggs, evaporated milk, cheese, and seasonings. Beat until all is mixed evenly.
8. When crust is done, remove from oven and lower temperature to 350F (177C, GasMark 4).
9. Spread vegetable mixture evenly in crust. Slowly pour in milk/egg mixture. Lightly move the mixture around with a spatula to make sure the liquid and cheese is fully incorporated.
10. Cook for 30 minutes or until top is starting to brown.

    

    It occasionally looks like I know what I'm doing!

    You can poke it with a knife and if it comes away clean, you're done. 

Good times!

Three Cheese Summer Squash Pasta Bake

 Normally we plant way too many yellow squash and zucchini plants each year. This year we cut way back. Two zucchini and three yellow squash plants. Then they went batshit insane. We're getting about 900 pounds of produce daily. There's only so many pints of pickled zucchini and squash you can make. There's only so much zucchini bread. I wound up finding a really good recipe for a squash/zucchini pasta in a cream sauce. A real banger of a recipe. Then the book I found it in got put away. When I went to look for it, it was gone. Completely gone. Nobody could find it. Much swearing was done. That didn't help. I wound up just saying screw it and making it up myself. I ended up making a pretty tasty alfredo-style sauce that worked really well in a bake. The Wife was much impressed. It was declared a great success and we all had pickled limes. Then Beth got Scarlet Fever and died...Sorry, I drifted into Little Women there. 
Give it a spin and tell me what you think, as long as it's flattering. As always, notes are in blue. 

Three Cheese Summer Squash Pasta Bake

Ingredients

• 2 zucchini, cut into 1/4" cubes (about 4 cups)
• 2 yellow squash, cut into 1/4" cubes (about 3 cups)
• 1 cup chopped tomatoes
• 1/2 cup seeded and chopped red banana (or bell) peppers
• 1/2 red onion, finely chopped (about 1/2 cup)
• 4 cloves garlic, finely chopped
• 1/4 cups fresh basil, finely chopped
• 3 tablespoons olive oil
• 1 pound of pasta of your choice
• 1 pint heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 1/2 cup shredded Swiss cheese
• 1/2 teaspoon garlic powder
• 1/4 teaspoon red pepper flakes
• salt and pepper

Directions

1. Cook pasta to a little harder than al dente (basically short the time by a couple extra minutes. The pasta is going to cook in the oven with the sauce for a while and you don't want it to get super soft.)
2. Preheat oven to 375F (190C, Gasmark 5) 
3. In a large, oven proof pot, heat the oil over medium heat (we used our trusty 6 quart enameled cast iron Dutch oven. If you don't have an oven safe pot, you'll just have to transfer everything to a greased Pyrex baking dish before putting it in the oven)
4. Add the zucchini, squash, peppers, onion, and garlic. Sauté about 4 minutes.
5. Add the tomato and sauté another 4 minutes. Salt and pepper to taste
6. In a saucepan, add the cream, cheeses, garlic powder, and pepper flakes. Heat on medium heat, stirring regularly so as not to scorch anything.
7. When the cheeses are completely melted into the sauce, add salt and pepper to taste.
8. Pour the sauce into the pot with the vegetables. Add the pasta and toss to coat everything. Put the pot in the oven for 12 minutes (this is where you'd transfer everything to a baking dish first, if your pot isn't oven safe)
9. Remove from oven and toss to make sure everything is evenly coated. 

Good Times were had by all. 
Except Beth. She died from Scarlet Fever. 

BONUS LINK TO RECIPE VIDEO:

Red Sauce with Yellow Squash, Zucchini, and Pork

Bad news, we're still stuck at home. Good news, the garden is in! This means we need to start using up the veggies we put aside last season to make room for the glut (hopefully) of new produce! This recipe was really nothing more than a desperate attempt to use up two pounds of squash and zucchini. It actually was quite tasty and works really well with rotini pasta (yes, I know the picture shows linguine. We had it with rotini the next day). My only complaint was that we used sliced squash and zucchini that we had frozen. I wasn't a huge fan of the consistency, and in the future will chop them instead. The Wife said they were fine and I was just being nitpicky. That could be. I have some weird consistency issues with some food. That aside, it was easy to make and good. It also converts easily to vegetarian by simply leaving out the meat. This sauce could also be served over rice if you wanted a more goulash vibe.

Red Sauce with Yellow Squash, Zucchini,
 and Pork

Ingredients

• 2 tablespoons olive oil
• 1 pound ground pork (ground beef or ground Italian sausage would work, too)
• 1 pound zucchini, chopped
• 1 pound yellow squash, chopped
• 1 medium onion, chopped
• 2 red bell peppers, cut into 1" strips
• 1 can (14.5 ounces) diced tomatoes, with liquid
• 1 can (8 ounces) tomato sauce
• 1 can (6 ounces) tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil

Directions

1. In a large pan (I used a 5 quart Dutch oven), heat oil over medium heat. Add ground meat and brown (my meat did not yield much grease, so I didn't drain it. You may find you need to depending what you used).
2. Add zucchini, squash, onion, and peppers. Cook for about 7-10 minutes, stirring regularly to make sure the veggies cook evenly. (If you like the veggies with more snap, shorten the time. Lengthen the time if you want your veggies to be a bit mushier.)
3. Add the tomatoes, paste sauce, and seasoning. Stir to get the tomato paste evenly mixed. 
4. Bring to a simmer and let simmer for 10-15 minutes.

Kitchen Sink Curry

Summer has been kind to our garden this year. We find ourselves overloaded with all sorts of veggies, particularly zucchini. There's only so many zucchini boats and so much zucchini bread you can eat. I decided to steal from a bunch of different curry recipes and put together something of my very own. This is more than likely wholly inauthentic curry, so I will refer to it in the "Central Illinois Style." I guess that means you have to serve it with Natural Light and Fireball. In any event, it makes a tasty curry with only a moderate heat. It hits quick and then backs off. You can certainly add more chiles if you desire. Served over rice, it's a hearty meal. It is also versatile. You can easily leave out the chicken and you have a vegetarian meal. It also is gluten free, if that's a concern. As always, notes are in blue.

Kitchen Sink Curry

Ingredients

• 1/3 cup oil (vegetable, grapeseed or something with a higher smokepoint)
• 1 lb. boneless, skinless chicken thighs, cubed
• 3 large potatoes, cubed
• 1 large red onion, sliced
• 3 lbs. (about 3 good-sized) zucchini, cut into 1/4" disks, then quarter the disks
• 8 cloves garlic, minced
• 1 inch fresh ginger, grated
• 1 green chile, diced
• 2 medium tomatoes, chopped
• 1 can (13.5 oz.) coconut milk
• 1 can (6 oz.) tomato paste
• 1-1/2 teaspoons turmeric
• 2 tablespoons garam masala
• 2 teaspoons hot curry powder (I used the hot curry powder from The Spice House)
• 1/2 teaspoon coriander
• salt, pepper, cayenne to taste (I used about 1 tablespoon of Slap Ya Mama)

Directions

1. Heat oil in large pot (I used a 6 quart enameled Dutch oven)
2. Add garlic, ginger and onion. Cook for about 5 minutes or until onions become translucent.
3. Add chicken. Cook until chicken starts to color.
4. Add potatoes. Cook about 3-5 minutes
5. Add zucchini and chile, Cook about 3 minutes
6. In a bowl, mix coconut milk, tomato paste and all spices. Pour into pot and stir to incorporate all ingredients.
7. Bring to a simmer. Simmer for about 40 minutes or until potatoes are very tender.

Good times!

Farfalle and Summer Vegetables

Normally this time of the year we'd be asshole deep in produce from our garden. However, weeks and weeks of cold rain at the start of the season moved straight into oppressive heat and humidity. All our plants are stunted. Fortunately, there's a farmer's market in town where we can make up the difference. This is one of my favorite summer pasta dishes, especially because it is even good cold. It's quick and easy to make, uses up surplus produce, and can be modified. Add some shrimp or Crabuluxe. Throw in some Spanish chorizo. Add some shredded baked chicken. Add some zing with olives or capers. Maybe some artichoke hearts? The sky's the limit.

Farfalle and Summer Vegetables 

Ingredients

• 1 box (16 oz.) farfalle or other short pasta
• 1 pint cherry or roma tomatoes, halved
• 1/2 onion, chopped
• 1 medium zucchini or yellow squash, chopped
• 4 ounces mushrooms, chopped
• 3 cloves garlic, minced
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 3 tablespoons olive oil
• salt and pepper

Directions

1. Cook pasta according to directions, but shave a minute off the end. You want the pasta to have a little bite and it's going to cook a bit in the sauce you're about to make.
2. In a large pan, heat oil over medium-high heat. Add garlic and onion. Cook for 2 minutes, stirring regularly to prevent the garlic from burning.
3. Add the tomatoes, zucchini, and mushrooms. Cook for another 3-5 minutes, until the zucchini starts to get tender and the tomatoes start to break down.
4. Turn down the heat and add the cream and cheese. Cook at a simmer for another couple of minutes.
5. Add the pasta. Toss over low heat for a minute or two to make sure everything is coated. Salt and pepper to taste.

Good times!

Spicy Black Bean Gazpacho

     I'm not sure how I feel about gazpacho.

Wrong Gazpacho.

The idea of cold soup has never really appealed to me. Granted, there are exceptions. There's an Indian cold yogurt cucumber soup I'm a fan of, but the idea of a bowl of raw veggies in tomato juice doesn't really call out to me. I wound up making this soup because we had a bunch of veggies on hand and The Wife suggested it. On a hot summer day, I suppose it made sense. I gave in and whipped it up. I used my Bloody Mary mix since it had all the seasonings already in it and I wasn't about to run out and buy V8. I have to admit this was pretty good. It had a nice spicy kick and I particularly like the way the beans offset the crunchiness of the other veggies. If you're looking for an easy, healthy summer soup, I'd have to say this is a big winner. As always, notes and changes are in blue.

Spicy Black Bean Gazpacho
via Everyday Light Meals

Ingredients

• 3 cans (5-1/2 ounces each) spicy hot V8 juice. (Nope. We don't have V8 in the house since the gold-plated hovercraft was in the shop. We opted for 18 ounces of The Wife's Choice Bloody Mary Mix. It's worth the extra trouble to make this, especially if you like a good Blood Mary.)
• 1 can (15 ounces) black beans, rinsed and drained (has anybody ever seen a recipe that said not to rinse and drain black beans? I feel like maybe I have. You know, "reserve mucousy water for proper texture.")
• 1 medium onion, chopped (I used yellow, though I feel a sweet onion would have been good here)
• 2 large tomatoes, seeded and chopped (seeded? I don't have time for that sort of nonsense)
• 2 medium zucchini, chopped
• 2 tablespoons olive oil
• 2 tablespoons white wine vinegar
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper (omitted since it's already in my Bloody Mary Mix)
• 1/4 teaspoon cayenne pepper (omitted since it's already in my Bloody Mary Mix)

Directions

1. In a large bowl, combine all ingredients. Cover and refrigerate at least 8 hours. (Feel free to serve with a sprinkle of Parmesan cheese. We did, and we should be the benchmark for all your decision making.)

Good Times!

Pasta with Zucchini and Shrimp

     Our garden has been zucchini fabulous this season. Even in late October, it's still producing. We have been desperately searching for ways to use it up. There's only so many zucchini breads or zucchini boats you can eat. The recipe we settled on turned out to be extremely easy and tasty. While we made some adjustments for what was actually on hand, I think we're actually pretty close to the intended recipe here. We're calling it a winner. As always, notes and changes are in blue.

Pasta with Zucchini and Shrimp
Originally Maccheroni alla Chitarra con Gamberi e Zucchini
via The Geometry of Pasta

Ingredients

• About 1/2 pound maccheroni all chitarra (that's the same thing as medium shells, right? Because that's what I used)
• 2-3 zucchini (about 2/3 pound) (they must have some weak-ass garden where they are, because our zucchini are about 2/3 pound EACH. That's just how badass we are. We used one zucchini and one small yellow squash)
• 4-1/2 tablespoons extra virgin olive oil
• 1 garlic clove, cut into matchsticks
• 1/2-2/3 pound raw shell-on prawns, shelled (prawns! La-de-da! Unfortunately, my chauffeur had the flu so I couldn't get to my man on the coast. I had to make due with a bag of frozen shrimp from Wal-mart. Scandalous.)
• 3-1/2 tablespoons butter
• 10 basil leaves, torn or shredded

Directions

1. Top and tail the zucchini, then cut across into half to make them a manageable length. Slice each section lengthwise in thin, 1-2 millimeter slices, then stack the slices and cut into julienne strips the same width as the pasta will be when cooked. You could lightly season these with salt a few minutes, but it isn't really necessary.

   

   Yeah, it's totally not going to happen like that.

   (Now the previous instructions as we did it: Cut the ends off the zucchini. Run the bastard through a mandoline with the julienne blades in. Don't worry about how long you cut them. Carry on.)
2. Put the pasta on. (I would, but it doesn't go with my outfit at all)
3. A few minutes before the pasta is cooked, heat a wide saucepan over medium heat. Add the oil and garlic, which should fry a little, but not color. 
4. Add the zucchini, prawns (shrimp), and salt and pepper to taste. Fry until prawns are half cooked, then add the butter. Sautee until the sauce is luscious (Whoo! Somebody had their thesaurus out when they wrote this!) and the zucchini is wilted, but with some bite.
5. Drain the pasta and toss into the sauce, increasing the heat to high for the last 30 seconds. Stir in the basil and serve.

Good times!

Penne with Veggies and Black Beans from the Wonderful Wife

NOTE: This is another guest post from my lovely wife. She's been on a roll using up garden vegetables. This is just a great recipe. I love what she did with it.

     The husband started back to work last week, and I wanted to make a big batch of something he could take to school for lunches. I vaguely remembered making a cold veggie pasta salad last summer that he really liked. I was positive it was in the Everyday Light Meals cookbook, but after going through it page by page, I wasn't able to find it. Huh… So, I went through it again – page by page. And there it was. Why couldn't I find it the first time, you ask? Simple. I made so many alterations to it the first time I made it that I didn't recognize it in the cookbook. I will give you the recipe as it was intended to be made and also my changes. Don’t worry. If it’s delicious my way, it’s probably more delicious when made properly.

Penne with Veggies 'n Black Beans
via Taste of Home Everyday Light Meals

Ingredients

• 10 ounces uncooked penne pasta (Let the substitutions begin! I make this with elbow macaroni. Maybe we were out of penne when I made it the first time, or maybe I felt a veggie pasta salad could only be made with macaroni. Heck, use bow-ties if you want. It’s pasta. It all tastes the same.)
• 1 cup sliced zucchini (I did a combo of zucchini and squash.)
• 1 cup sliced carrots (The first time I made this, I believe I grated the carrots. Worked fine. This time, I didn’t have regular carrots – just baby. So I cut them lengthwise down the middle and then did it again, effectively quartering them.)
• ½ cup fresh mushrooms (No fresh mushrooms in the house. I just omitted them entirely and made up the difference with other veggies. I’ve also used canned mushrooms, but I didn’t sauté them with the other veggies.)
• ½ cup julienned green or sweet red pepper (I used green.)
• 1 garlic clove, minced (I used 1 teaspoon of minced garlic from the jar.)
• 1 tablespoon each minced fresh basil, oregano, and thyme or 1 teaspoon each dried basil, oregano, and thyme (We don’t grown thyme in the herb garden, but we did have fresh basil and oregano, so I used a tablespoon of each, and a teaspoon of dried thyme.)
• ½ teaspoon salt
• ¼ teaspoon pepper
• 2 tablespoons olive oil, divided
• 1 can (15 ounces) black beans, rinsed and drained
• 2/3 cup chopped seeded tomatoes (I prefer to use halved cherry tomatoes.)
• 1/3 cup shredded Parmesan cheese (I used 4 oz of cubed mozzarella cheese.)
• 2 tablespoons minced fresh parsley

The aforementioned ingredients in no particular order.

Directions

1. Cook pasta according to package directions.
2. Meanwhile, in a large nonstick skillet, sauté the zucchini, carrots, mushrooms (omitted), green pepper, onion, garlic, and seasonings in 1 tablespoon of olive oil until crisp-tender. Stir in the beans.
3. Add drained pasta to vegetable mixture. Add tomatoes and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley. (Here’s where I really deviate from the recipe. This dish is supposed to be served hot, but my husband said it was even better cold. So, after tossing the tomatoes and olive oil into the pasta mixture, I put the whole thing in the refrigerator for a few hours. In the meantime, I cube up the mozzarella cheese. After the pasta has had time to cool, I take it out and toss in the mozzarella and parsley.)

One serving (1 1/3 cup) equals 315 calories.

Good times!

Caribbean-Style Pork, Zucchini and Apples

     I was a bit surprised at how positive the response was to this when I posted it to my Facebook page. This recipe came about simply because we were looking for a quick and easy way to burn through some more zucchini. I found the original in Pol Martin's Supreme Cuisine. The recipe was simple, but seemed like it would be lacking in the taste department. It struck me that the sweetness of the apples would play well with the She Simmers sauce I posted recently. I got a little aggressive with the sauce and used 3 tablespoons of it in the recipe. It was right on the edge of too hot for the wife, but she powered through it. The play of the spices in the sauce with the sweetness of the apples is great. The zucchini basically just sits in there and soaks up flavor. This would do well over a bed of rice or with some crusty bread. I imagine a nice bottle of Red Stripe beer would work well, too! As always, the original recipe is posted in its entirety with any changes or notes in blue.

Caribbean-Style Pork, Zucchini and Apples
formerly Pork Sauteed with Zucchini
via Pol Martin's Supreme Cuisine

Ingredients

• 2 tbsp olive oil
• 1 zucchini, halved lengthwise and sliced (I cut those pieces in half again. I like smaller pieces of zucchini)
• 2 celery stalks, sliced 
• 2 apples, cored, peeled and sliced in wedges (the recipe doesn't specifically mention the type of apple, but I think sweeter is better for what we're doing here)
• 2 garlic cloves, smashed and chopped
• 8 pork cutlets, trimmed of fat and cut in strips (we used 5 boneless chops; about 1.5 pounds. Sliced pork loin would work and a pack of pork tenderloins would be good, too)
• 1 teaspoon chopped fresh parsley
• salt, pepper, paprika
• 2-3 tablespoons She Simmers or other Carribean-style hot sauce
• 1 tablespoon cornstarch dissolved in 1 tablespoon cold water

Directions

1. Heat half of oil in frying pan over high heat. Add vegetables, apples and garlic; season well (nothing like a vague recipe instruction. "Season well?" Do they mean don't make a mess? I don't cook that way, so I assumed they meant use a heavy hand. I don't do that with salt, so I used maybe 1/4 teaspoon salt, 1/4 teaspoon fresh cracked pepper and 1/2 teaspoon paprika) Cook 3 minutes.

   

   One of these days I'll remember to not overfill the pan.

2. Turn vegetables over and continue cooking 3 minutes over medium heat. Remove vegetables and apples from pan and set aside.
3. Heat remaining oil in pan over medium heat. Add meat and cook 2 minutes on each side (I may have gone a little longer since I like a bit of a sear on my meat). Season with salt and pepper (I didn't put any salt in with the meat, but I did add a little more cracked pepper and another 1/2 teaspoon paprika.)
4. Return vegetables and apples to pan with pork. Add parsley, season lightly with paprika (here's where I changed things up. I left out this last bit of paprika and dropped in 3 tablespoons of the hot sauce. You may want to use less if you are feeble. Also, this recipe produces a fair amount of water from the apples and veggies. I made a corn starch slurry and mixed it in at the end. It thickened the water into a nice sauce). Cook 2 minutes to reheat, serve.
5. Accompany with boiled new potatoes (I did no such thing) 

No new potatoes were available, but I did have a couple old ones I baked!
Good Times!

Summer Garden Chicken Stir Fry guest post from my Wonderful Wife

NOTE: As I am in the classroom for a new school year, my loving wife has picked up a bit of the slack on the Facebook page and the blog. At least until her school year starts. She wrote this post and did all the work on making this meal. She did a fantastic job, and I'm not just saying that so I can continue to sleep inside the house.
   
     As the title of this recipe suggests, this will use up some of your garden’s produce…provided the produce in the recipe is what you grow in your garden. It is also a fairly simple recipe, and that was what I was looking for this past Monday. My husband was working late, and I needed something easy.

Theoretically, this should be easy.

     Unlike my husband, I am not at my best in the kitchen. Want me to teach your child English? Recommend a good book? I can do that, but I’d rather not be evaluated on my culinary skills. So, here is the recipe, and as my husband always does, notes and changes are in blue.

Summer Garden Chicken Stir-fry

via Betty’s Crocker’s The 300 Calorie Cookbook

Ingredients

• 1 lb. boneless skinless chicken breast, cut into 1-inch pieces
• 2 cloves garlic, finely chopped (Not going to happen when I am cooking alone. I used 2 teaspoons of minced garlic instead.)
• 2 teaspoons finely chopped gingerroot
• 1 medium onion, cut into thin wedges (I used a red onion. It was all we had and it made for a nice color combo with the other veggies.)
• 1 cup ready-to-eat baby-cut carrots, cut lengthwise in half (I thought they looked too big, so I cut them lengthwise in half a second time…I believe math teachers would refer to this as quartering. I am not a math teacher.)
• 1 cup fat-free chicken broth (I used a cup of home-made chicken broth.)
• 3 tablespoons reduced-sodium soy sauce
• 2 to 3 teaspoons of sugar (I used two.)
• 2 cups fresh broccoli florets
• 1 cup (3 oz) sliced fresh mushrooms (I didn’t have any fresh mushrooms. Also, I had half a dozen yellow squash in the refrigerator and more threatening in the garden. So, I made an executive decision and substituted yellow squash for the mushrooms – daring, I know. Like the red onion, I thought the color of the squash added something to the dish, and while I’m never sure my food will taste good, I want it to at least look nice.)
• ½ cup chopped bell pepper, any color (I used green as our peppers haven’t ripened to red yet.)
• 2 teaspoons corn starch (I ended up needing four. See directions for details.)
• Hot cooked brown rice, if desired (White rice worked just as well. It’s important to note that the “if desired” portion of the recipe is not included in the calorie calculations. Without the rice, one serving of this dish is 200 calories.)

Directions

1. Heat 12-inch nonstick skillet over medium-high heat. Add chicken, garlic, and ginger root; cook and stir 2 to 3 minutes or until chicken is brown.
2. Stir in onion, carrots, ¾ cup of broth, the soy sauce, and sugar. Cover and cook over medium heat 5 minutes, stirring occasionally.
3. Stir in broccoli, mushrooms (yellow squash), and bell pepper. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender (I think 5 minutes might have been overkill here. The veggies didn't come out as crisp as I would have liked. My chicken pieces were pretty well-cooked by the time I got to this step, so no worries there.)
4. In small bowl, mix cornstarch and remaining ¼ cup of broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened. Serve over rice. (Everything had been going exactly as described until I added the cornstarch. And then…nothing happened. No thickening. In hindsight, this might have been due to the added moisture from the yellow squash. In any case, I simply mixed two more teaspoons of cornstarch with a tablespoon of water and added it to the pan. Thickening occurred – crisis averted.)

Good times!

The Wife's Zucchini Bread

     Like I've told you before, my wife doesn't do much of the cooking in the house. We have an agreement where I do most of the cooking and she cleans up the wreckage. She does, however, have a few recipes in her repertoire.  They are all very good. Her zucchini bread is one of my all-time favorites. She got the recipe from the One Million of the World's Best Recipes CD-ROM. You know what? I'm calling bullshit on that CD. How can there be more than one of the "World's Best" anything? The CD should have one recipe. Even if it was the "World's Best" of each type of food I still can't believe there are a million distinctly different categories of food. I think a more accurate title would have been "One Million Really Good Recipes and Lots of Okay Ones."

Sorry, I seem to have gotten off track.

     Anyway, this bread is fantastic. The wife leaves out the walnuts from this recipe and I think that's a really good call. The bread is such a wonderfully soft consistency, I think the crunchiness of the walnuts would throw it off. As always, any notes or changes are in blue.

The Wife's Zucchini Bread

Ingredients

• 3 eggs
• 3 cups all-purpose flour
• 1 cup vegetable oil (we substituted 1/2 cup apple butter in for 1/2 cup of oil. Applesauce would work, too)
• 2 cups white sugar
• 2 cups grated zucchini
• 2 teaspoons vanilla extract
• 3 teaspoons ground cinnamon
• 1 teaspoon baking soda
• 1/4 teaspoon baking powder
• 1 teaspoon salt
• 1/2 cup chopped walnuts (omitted)

Directions

1. Preheat oven to 325F. Grease and flour two 8"x4" loaf pans
2. In a large bowl, beat eggs until light and frothy.
3. Mix in oil (and apple butter if you're using it) and sugar.
4. In another bowl, combine flour, cinnamon, baking soda, baking powder, salt and nuts (seriously, leave the nuts out. It's so much better. Or don't. I'll never know). Stir into the egg mixture.
5. Divide batter into prepared pans. Bake for 60-70 minutes, or until done (ours took 75 minutes. Fairly close for once!)

Good times!

Lemon-Pepper Chicken and Squash with Lemony Couscous

     The garden is in full swing. We are starting to bring in around 3-5 pounds of produce daily. More importantly the wife is successfully keeping the squash bugs at bay.

I question her methods, but there's no denying their effectiveness.

     This has led to the problem that we now find ourselves struggling to find uses for the veggies before they go off or we are forced to can them. I suppose there are worse problems to have, like accidentally inhaling a bug while bike riding, but I love to complain. Anyways, we decided to just freestyle a recipe to burn through some surplus squash and zucchini and a container of leftover chicken. The end result had just the right hints of sweet and tangy. It was super easy to make and I would certainly make it again.

Lemon Pepper Chicken & Squash
with Lemony Couscous

Ingredients
Chicken

• 8 ounces shredded cooked chicken
• 8 ounces (about 2 small or 1 large) zucchini or yellow squash, cubed (we used both. We like to live on the edge)
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1/2 teaspoon cracked black pepper or pepper melange
• 1/2 teaspoon Worcestershire sauce
• 2 tablespoons butter
• 1/2 teaspoon lemon pepper
• 1 inch piece candied ginger, minced

Couscous

• 3/4 cup uncooked couscous
• Juice of 1 lemon
• A little less than 1 cup water
• 2 teaspoons butter

Directions

Chicken

1. Melt butter in a large skillet. Sautee garlic and ginger until garlic just starts turning brown. Add zucchini/squash and sautee 3-4 minutes.
2. Add chicken, and remaining ingredients from chicken section. Mix and sautee another 3-4 minutes.
3. Set aside and keep warm.

Couscous

1. Put lemon juice in a one cup measuring cup. Top with enough water to make one cup. 
2. Put water and butter in a saucepan and bring to a boil; stir in couscous, cover. Turn off the heat and let stand at least 5 minutes. Fluff before serving.

Throw a scoop of couscous on a plate and top with a scoop of the chicken mixture. 

I found that adding a couple of dashes of Tabasco really made for some
Good times!

Zucchini Boats

     I do most of the cooking in the house. This is by design. The wife doesn't approve of my cleaning methods, which consist largely of wiping everything off the counter on to the floor. We have struck a bargain. I cook, she does the bulk of the cleaning apart from my non-stick pan and cast iron skillet. There was an incident years ago in which her enthusiasm with a scouring pad resulted in the untimely demise of my Emeril non-stick egg pan.

     There are times when I insist the wife step up and cook. I have a couple of meals that, even though I am fully capable of cooking them myself, I prefer that she make them. I consider them her recipes. She made them first. It's only right that the onus of cooking them always fall to her. Among these recipes are a wicked good tuna casserole, zucchini bread, potato casserole and zucchini boats. She found the recipe for these zucchini boats on an ancient CD-ROM: "Easy Chef's One Million Recipes." She actually made a couple of modifications (a girl after my own heart); the changes and notes will, as always, be in blue.

Ingredients

• 3 lg. zucchini
• 2 tbsp. onion, minced
• 3 tbsp. butter
• 1 c. soft bread crumbs (she uses an equal amount of dry Italian bread crumbs. You know, the ones in the cardboard tube)
• 1/2 c. tomatoes, cooked and chopped (she just sauteed them in a little olive oil for a few minutes)
• Salt & pepper to taste
• 1/2 lb. Monterey Jack cheese, shredded (she subs in cheeses at a whim. Hardcore. Sometimes she'll use Mozarella. This time she used a 6-cheese Italian mix.)

Directions

1. Cook zucchini in boiling salted water 10 minutes. 
2. Cut in halves and scoop out centers. Mix pulp with remaining ingredients. 

   

   Don't completely gut the zucchini.
   You're just scooping a trench down the middle to hold the filling.

3. Fill zucchini and top with cheese. 
4. Bake in 350 degree oven for 15 minutes. 

These are great served with marinara sauce!

Serves 6.

Good times!

Monday Recipe: Gratin of Greens via Relish.com

     I'm going to stick with Thanksgiving-related recipes right through the holiday. Today's selection is another well-received side dish. Gratin of Greens. It's not a terribly difficult dish to cook. The only substitution I made was to replace the chard with leeks. For whatever reason, chard just tastes dirty to me. I think the leek gives a nice flavor. Basically you've just got six pounds of assorted greens. You could fairly easily swap in and out. I imagine kale would work well in this. In any case, it's a nice change from the traditional green bean casserole and is a visually appealing dish as well. Good times!

Gratin of Greens via Relish.com 

          Ingredients

• 2 pounds spinach, chopped 
• 3 tablespoons olive oil, divided 
• 2 pounds Swiss chard, chopped (Leeks can be substituted)
• 2 pounds zucchini, diced 
• 1/2 teaspoon salt 
• 1 cup hot cooked rice 
• 3 garlic cloves, chopped 
• 6 eggs, well beaten 
• ¼ cup fine bread crumbs 
• ¼ cup finely grated Parmigiano Reggiano cheese

          Instructions

1. Preheat oven to 350F.
2. Wash and dry spinach. Heat a large sauté pan over medium-high heat. Add 1 tablespoon oil. When hot, add spinach and cook just until wilted. Remove spinach from pan. Cook the chard in 1 tablespoon oil until just wilted. Remove from pan. Heat remaining 1 tablespoon oil; add zucchini and cook until just tender.
3. Stir cooked vegetables together with salt, rice and garlic. Transfer to a well-oiled heavy baking dish. Bake 20 minutes.
4. Remove pan from oven and stir in eggs. Sprinkle with bread crumbs and cheese. Return to oven and cook about 15 minutes, until eggs are just set. Serves 8.


Nutritional Information
Per serving: 220 calories, 11g fat, 160mg chol., 13g prot., 21g carbs., 6g fiber, 610mg sodium.