Showing posts with label sesame. Show all posts
Showing posts with label sesame. Show all posts

Saturday, March 22, 2014

Stir-Fried Green Cabbage with Fennel Seeds (Bhuni Bandh Gobi)

     We do enjoy our cabbage in our house. There is a certain glory to downing a couple big plates of cabbage and then retiring to the bed to try to blow the blanket off the bed. Indian cooking also provides some incredible gastric events. When you find an Indian cabbage recipe, you know you're in for something special. This is a very flavorful dish that makes a great side for chicken. The ingredients aren't something you are likely to have in the cabinet. Or maybe you're one of those people who always has cumin seeds on hand. You probably have Gruyere and lamb in your fridge, too. Nobody likes a show-off. As always, any notes or changes are in blue.


Stir-Fried Green Cabbage with Fennel Seeds
(Bhuni Bandh Gobi)

via Madhur Jaffrey's Quick and Easy Indian Cooking
Ingredients

  • 1-1/2 pounds green cabbage
  • 1/4 cup vegetable oil
  • 3/4 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1 teaspoon sesame seeds
  • 1 medium-large onion, peeled and cut lengthwise into fine half rings
  • 1 teaspoon salt
  • 1/8-1/4 teaspoon cayenne pepper
  • 1 tablespoon fresh lemon juice (fresh from the plastic bottle out of my fridge)
  • 1/2 teaspoon store-bought garam masala (I am truly glad she specifies store bought. I know how to make home made garam masala but it is a PITA. I'm glad to spend the little bit of extra money to use pre-made)
Directions
  1. Remove the coarse outer leaves of the cabbage. If you have a cabbage half, cut it in half again lengthwise, and then core the sections. Now cut each section lengthwise into very long shreds. A bread knife is ideal for this. You could also use a food processor (Or you do like I to and just cut shreds from the head until you have the core left over. I worry that a food processor could reduce the cabbage to mulch).
  2. Put the oil in a wide, preferably nonstick pan, and set over medium-high heat. When the oil is hot, put in the cumin, fennel and sesame seeds. As soon as the seeds begin to pop (she's not fooling. Those little bastards really do pop! If you're not paying attention, you get a nice little scare when the seeds start exploding and spraying hot oil. Cooking is fun!), put in the onion. Stir and fry for 3-4 minutes or until onion has browned a bit.
  3. Put in the cabbage. Stir and fry for about 6 minutes or until the cabbage has browned somewhat (this takes me closer to half an hour to get the cabbage brown. This is likely due to the fact that I tend to pack the shit out of any pan I use.
    Case in point.
  4. Put in the salt and cayenne. Turn down the heat to medium-low and cook, stirring now and then for another 7-8 minutes or until the onions appear caramelized and soft (like I said, the it takes me close to half an hour from start to finish to get the cabbage to look the way they ask). Add lemon juice and garam masala. Stir to mix. 
Good times!

Saturday, September 14, 2013

Slow-Cooker Korean Barbecue Beef

     If you work in a school, you are regularly assaulted by students shilling overpriced stuff for fundraisers. I have the standing rule of buying one item from any given fundraiser. Just one. First kid who asks gets the sale. It will always be the single cheapest item in the catalog. It is usually one of those tiny, spiral-bound cook books. This particular cook book was the Crock-Pot Potluck For All Occasions cook book.  The recipe I decided to cook from it was Korean Barbecue Beef. I made a big change by using a roast instead of ribs and wound up putting the ingredients in the cooker in the wrong order. Regardless of my ineptitude, the resulting meal was very tasty and versatile. We originally served some up on rice, and have since made burritos and hoagies. As always, any changes or notes are in blue.
Korean Barbecue Beef
via Crock-Pot Potluck For All Occasions
Ingredients

  • 4 to 4-1/2 pounds beef short ribs (we used a 3 pound beef roast)
  • 1/4 cup chopped green onions
  • 1/4 cup tamari or soy sauce (I'll be honest. I have no idea what the hell tamari sauce is without Googling it. I just used soy sauce)
  • 1/4 cup beef broth or water (we went with water)
  • 2 teaspoons minced fresh ginger (no fresh ginger on hand. We used 1 teaspoon ground ginger)
  • 2 teaspoons minced garlic
  • 1 tablespoon packed brown sugar
  • 1/2 teaspoon black pepper
  • 2 teaspoons dark sesame oil
  • 2 teaspoons sesame seeds, toasted (put out sesame seeds to use and then promptly forgot to use them)
Directions
  1. Place meat in slow cooker. Combine green onions, soy, broth, brown sugar, ginger garlic and pepper in medium bowl; pour over ribs (naturally I missed the part about combining in another bowl and just threw everything in on top of the meat. I just wound up stirring it all up in the slow cooker). Cover; cook on LOW for 7-8 hours or until meat is fork tender.
  2. Remove meat from liquid. Cool slightly (that didn't happen). Trim excess fat and discard. Cut meat into bite sized pieces, discarding bones, if any.
  3. Let cooking liquid stand 5 minutes to allow fat to rise. Skim off fat and discard (look, that's not going to happen. I'm eating now. After the leftovers have sat in the fridge overnight I can just pry the layer of fat off the top). Stir sesame oil into cooking liquid (WHOOPS! I put the oil in at the start. No harm, no foul). Sprinkle with sesame seeds (as mentioned, I totally forgot to use the seeds)
Good times!