Showing posts with label seeds. Show all posts
Showing posts with label seeds. Show all posts

Saturday, March 22, 2014

Stir-Fried Green Cabbage with Fennel Seeds (Bhuni Bandh Gobi)

     We do enjoy our cabbage in our house. There is a certain glory to downing a couple big plates of cabbage and then retiring to the bed to try to blow the blanket off the bed. Indian cooking also provides some incredible gastric events. When you find an Indian cabbage recipe, you know you're in for something special. This is a very flavorful dish that makes a great side for chicken. The ingredients aren't something you are likely to have in the cabinet. Or maybe you're one of those people who always has cumin seeds on hand. You probably have Gruyere and lamb in your fridge, too. Nobody likes a show-off. As always, any notes or changes are in blue.


Stir-Fried Green Cabbage with Fennel Seeds
(Bhuni Bandh Gobi)

via Madhur Jaffrey's Quick and Easy Indian Cooking
Ingredients

  • 1-1/2 pounds green cabbage
  • 1/4 cup vegetable oil
  • 3/4 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1 teaspoon sesame seeds
  • 1 medium-large onion, peeled and cut lengthwise into fine half rings
  • 1 teaspoon salt
  • 1/8-1/4 teaspoon cayenne pepper
  • 1 tablespoon fresh lemon juice (fresh from the plastic bottle out of my fridge)
  • 1/2 teaspoon store-bought garam masala (I am truly glad she specifies store bought. I know how to make home made garam masala but it is a PITA. I'm glad to spend the little bit of extra money to use pre-made)
Directions
  1. Remove the coarse outer leaves of the cabbage. If you have a cabbage half, cut it in half again lengthwise, and then core the sections. Now cut each section lengthwise into very long shreds. A bread knife is ideal for this. You could also use a food processor (Or you do like I to and just cut shreds from the head until you have the core left over. I worry that a food processor could reduce the cabbage to mulch).
  2. Put the oil in a wide, preferably nonstick pan, and set over medium-high heat. When the oil is hot, put in the cumin, fennel and sesame seeds. As soon as the seeds begin to pop (she's not fooling. Those little bastards really do pop! If you're not paying attention, you get a nice little scare when the seeds start exploding and spraying hot oil. Cooking is fun!), put in the onion. Stir and fry for 3-4 minutes or until onion has browned a bit.
  3. Put in the cabbage. Stir and fry for about 6 minutes or until the cabbage has browned somewhat (this takes me closer to half an hour to get the cabbage brown. This is likely due to the fact that I tend to pack the shit out of any pan I use.
    Case in point.
  4. Put in the salt and cayenne. Turn down the heat to medium-low and cook, stirring now and then for another 7-8 minutes or until the onions appear caramelized and soft (like I said, the it takes me close to half an hour from start to finish to get the cabbage to look the way they ask). Add lemon juice and garam masala. Stir to mix. 
Good times!

Sunday, January 26, 2014

Chicken Makhani

     The first Indian meal my wife ever had was Chicken Makhani. I took her out to an Indian restaurant. She was a little leery, thinking everything would be spicy and overwhelming. She tried the makhani and it began her love affair with Indian food. I've been cooking Indian around once a week now. One of The Wife's demands is that I replicate the restaurant's makhani. This recipe comes very close. We had to do some tinkering. The restaurant used yogurt, so we swapped it in here. We also kept it mild.  I was super pleased with the results here. The sauce was creamy and extremely flavorful. This is a good place to start if you have never had Indian food. There are quite a few notes and changes made in this recipe, so read carefully if the text is blue.

Chicken Makhani
via Madhur Jaffrey's Quick & Easy Indian Cooking
Ingredients

  • 1/4 teaspoon sugar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala (I stopped making it myself and just started buying it by the jar. In the end, it costs almost the same and is way less of a hassle)
  • 3/4 teaspoon salt (as I watch my salt intake, I cut this back to 1/2 teaspoon)
  • 1/4-1/2 teaspoon cayenne pepper (we like the heat, so we went with the 1/2 teaspoon. I wouldn't ramp it up much more than that because you'll start drowning out the other flavors)
  • 1 tablespoon tomato paste (we used 2 tablespoons)
  • 3/4 cup heavy whipping cream (we subbed 3/4 cup plain yogurt)
  • 1 tablespoon fresh lemon juice (we used bottled)
  • 2 tablespoons chopped, fresh cilantro
  • 1 fresh, hot green chile, finely chopped, with seeds (since we were trying to duplicate a restaurant recipe, we omitted the hot chile. The makhani we had was mild)
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon black or yellow mustard seeds
  • 2 packages (10 ounces each) frozen peas (omitted)
  • 1-1/2 pounds boneless chicken
Directions
  1. Combine sugar, ground cumin, garam masala, salt, cayenne and tomato paste. Slowly add 2 tablespoons water, mixing as you go. Add the cream (or yogurt, if that's what you're using) slowly and mix. Put in the lemon juice, cilantro and green chile (if using). Mix again and set the cream sauce aside
  2. Put the oil in a large frying pan and set over medium-high heat. When the oil is hot, put in the cumin and mustard seeds. IF YOU WANT TO SKIP THE PEAS AND USE CHICKEN, SKIP STEP #3 AND GO TO STEP #4. 
  3. After a few seconds, the mustard seeds will begin to pop. When this happens, put in the peas. Stir and fry the peas for 30 seconds
  4. Add the chicken and stir and fry until cooked through.
  5. Add the cream sauce. Cook on high heat for about 1-1/2 to 2 minutes or until the sauce has thickened (if you used yogurt instead of cream, it's going to be plenty thick already. Just cook it until everything is heated through). Stir gently as you cook. 
Good times!