Showing posts with label wok. Show all posts
Showing posts with label wok. Show all posts

Tuesday, May 19, 2020

Stir Fry Pork Steak and Green Beans

So we're still desperately trying to work through last year's produce to make sure we have room for the new stuff from the garden. In this case, we needed to use up some surplus green beans. We had a couple nice pork steaks in the freezer that worked perfectly.  I can't promise you'll have all these ingredients on hand. Black bean garlic paste and hoisin sauce are not something every home keeps in stock. If you don't have those, you can probably get away with teriyaki sauce, or a molasses based barbecue sauce. Or just drown it in Sriracha, which is never wrong. This ended up being a very tasty and fairly quick meal. Over rice, it was filling and a fair substitute for ordering out Chinese food for dinner.  As always, notes are in blue.

Stir Fry Pork Steak and Green Beans
Ingredients

  • 3 tablespoons sesame oil (in a pinch, vegetable oil would work, but you'll lose the wonderful flavor you get from the sesame oil)
  • 1.5 lbs. pork steak, cut into 1/2" wide strips
  • .5 lbs. green beans, cut into 3" pieces
  • 1/2 onion, chopped
  • 4 cloves garlic, minced
  • 1/4 cup soy sauce (we used reduced sodium. Otherwise I blow up like a balloon.)
  • 2 tablespoons brown sugar
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon black bean garlic paste
  • 1 tablespoon hoisin sauce
  • 1-1/2 tablespoons corn starch
  • 1-1/2 tablespoons cold water
  • Cooked white rice, for serving
Directions
  1. In a wok (or whatever large pan you have) heat oil over medium heat. 
  2. Add garlic and onion. Stir fry for 3-4 minutes or until the onion starts to get tender. Do not let the garlic burn.
  3. Add the pork and stir fry for another 5 minutes or so, or until the pork is not longer visibly pink.
  4. While the pork is cooking, in a bowl, mix the soy sauce, brown sugar, pepper, black bean paste, and hoisin sauce. 
  5. Add the green beans to the wok, along with the sauce mix. Toss to coat evenly. Cover and cook on medium for 5-6 more minutes. There will be a fair amount of liquid in the pan. This is fine.
  6. While everything is cooking, in a small cup, mix the corn starch and water. 
  7. Take the lid off the wok (I feel I have to emphasize taking the lid off or some smartass will just pour the cornstarch over the lid) and add the corn starch mixture. Stir contents of the pot until sauce thickens. Turn off the heat.
  8. Serve over rice. (I imagine this would be good over rice noodles as well. Or even without rice.)
Good times!

Thursday, June 2, 2016

Stir-Fried Beef With Green Onion and Broccoli

     Stir-fry has to be one of my favorite methods of cooking. It's generally fast and easy. You really have to totally walk away from the pan for an extended period of time to mess it up. This particular recipe came about as many of my recipes do: a way to use up produce before it goes off. We had a few gigantic scallions the Mother-In-Law gave us and some broccoli not long for this world. Fortunately, I've taken to keeping at least a pound of stew beef in the freezer, so it worked out great. The flavor was mellow and satisfying. You may notice I let "fast and easy" and "mellow and satisfying" without making any sort of obvious snide "like I like my women" comment. That's because I like my women like I like my coffee. Bitter. And with a cheese Danish. As always, notes are in blue.

Stir-Fried Beef with
Scallions and Broccoli

Ingredients
  • 1 pound beef stew meat
  • 4 scallions, cut into 1/4" pieces (you can use some of the green part if you like. We do.)
  • 2 cups fresh broccoli, cut into smallish pieces (frozen will work in a pinch. Just defrost it first)
  • 1 clove garlic, minced
  • 2 tablespoons soy sauce (we use low sodium)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons vegetable oil
  • 2 teaspoons Sriracha (optional. I mean, if you hate flavor and happiness, you can certainly leave it out. To each their own.)
  • sesame oil
Directions
  1. Cut each piece of stew meat into one or two smaller pieces. 
  2. In a bowl, add meat, scallions, broccoli, soy sauce and vinegar. Toss to coat. Let marinate for about 30 minutes. Toss occasionally to make sure everything is coated.
  3. Heat oil in a large pan (a wok would be perfect here if you have one. If you don't, maybe you could run out and buy one! Be adventurous! Take a wok on the wild side! Sorry.) Add garlic and cook for less than a minute. Add beef and veggies and stir-fry 7-10 minutes or until the meat is done and the veggies still have a little bit of snap. Add a few drops of sesame oil toward the end of the cooking.
  4. Serve over white rice or noodles.
Good Times!