Slow Cooker Cajun Stew

     Now and again I like to totally improvise a recipe. The inspiration came about from the desire to burn through a surplus of pork that had been building up in our freezer. I also had a can of okra I don't remember buying. I figured pork+okra=Cajun food. I suppose it could also equal porkra, which sounds like something Godzilla would fight.

From the 1964 classic, "Godzilla vs. Porkra"

     You can ramp the heat up or down on this recipe by changing out the spices. I used some generic Cajun seasoning along with some local stuff. Feel free to use whatever you want. Cayenne would certainly be at home here. Hell, go nuts and throw in some Old Bay seasoning. Serve it over rice. Or noodles, or on its own. I won't tell. Just enjoy it as much as I did!

Slow Cooker Cajun Stew

Ingredients

• 1 lb spicy ground pork sausage
• 1 lb boneless pork loin chops, cut into 1"cubes
• 13 ounces (one package) smoked sausage (I used a bacon and cheddar smoked sausage), cut into 1/2" thick slices
• 8 ounces peeled shrimp, tails removed
• 2 cups chicken stock
• 1 red bell pepper, cut into 1" pieces
• 1 green bell pepper, cut into 1" pieces
• 1 onion, chopped
• 1 can (14.5 ounces) diced tomatoes, undrained
• 3 sliced jalapenos
• 1 can (14.5 ounces) sliced okra, rinsed
• 2 tablespoons white vinegar
• 1 can (15 ounces) tomato puree
• 2 teaspoons Cajun seasoning
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• File powder (optional)

Directions

1. Cook ground pork sausage until browned, drain and add to 5 quart slow cooker.
2. Brown cubed pork 2-3 minutes, add to slow cooker along with smoked sausage.
3. In a saucepan, combine okra, diced tomatoes, jalapenos and white vinegar. Bring to a boil; reduce heat and simmer for 5 minutes then add to slow cooker.
4. Add all remaining ingredients except shrimp to slow cooker. Heat on LOW for 6 hours. Add shrimp during last 20 minutes of cooking.
5. Add file powder when serving, if desired.

Good times!

Baked Pasta Frittata

     I really like the idea of baked pasta, but it's just not something we do much in our house. I'm not sure what came over me to decide on this recipe. I think I was looking for some sort of pasta casserole and saw this. I had most of the ingredients in the house and had solid substitutions for the ingredients that were not on hand.  The result was not bad. The smoked sausage gave it a nice savory flavor. I think this would be good if I swapped in some spinach or kale. It was a touch on the heavy side and made for a very filling meal. I'll try it again, but I have the feeling this will be one of those recipes I'm endlessly swapping parts on. As always, changes and notes are in blue.

Baked Pasta Frittata 
via The Essential Pasta Cookbook

Ingredients

• 1 oz butter
• 4 oz mushrooms, sliced
• 6 eggs
• 1 green pepper, seeded and chopped (the Wife's not a huge fan of green peppers, so we used a yellow bell pepper)
• 4 oz ham, sliced (we decided we had a surplus of smoked sausages in the freezer, so we used a 7 oz smoked sausage, halved and sliced)
• 1 cup cream or milk (we went with heavy cream)
• 3-1/2 oz spaghetti, cooked and chopped (amazingly enough, we did not have spaghetti in the house. We used rotini instead)
• 2 tablespoons chopped fresh parsley
• 1/4 cup freshly grated Parmesan (right. Freshly poured out of the jar of Parmesan is more like it)

Directions

1. Preheat the oven to 350F. Lightly brush a flan dish with oil or melted butter (flan dish? Didn't have one on hand. I must have left it in the trunk of my Rolls Royce when I had the butler take it to be serviced. Please. I used my trusty cast iron skillet)
2. Melt the butter in a frying pan, add the mushrooms and cook over low heat for 2-3 minutes.  Add the pepper and cook for 1 minute. Stir in the meat. Remove the pan from the heat and allow the mixture to cool slightly. 
3. In a small bowl, whisk the eggs, cream and salt and pepper to taste. Stir in the pasta, parsley and mushroom mixture and pour into the prepared dish. Sprinkle with Parmesan and bake for 25-30 minutes. 

Good times!