Showing posts with label butter beans. Show all posts
Showing posts with label butter beans. Show all posts

Monday, March 17, 2014

Chile Shrimp with Butter Beans and Lemony Couscous

     I'm always a bit leery about picking a recipe based solely on reviews. I've worked in retail long enough to know that people generally only come forward with complaints. That's because most people are fucking morons. This particular recipe came out of a Food & Wine magazine. I checked online and it had a 2-1/2 star review by the public. If Roger Ebert has taught me anything, it is that 2-1/2 stars does not mean it is bad, or even below-average. It means it did what it set out to do, but some people (fucking morons) will not like it. Those are likely the same people who ate paste as children. The Wife and I loved this dish. It had a great combo of flavors. It had heat from the chile, and a salty, lemony bite that appealed to The Wife. As a bonus, this dish comes together in a hurry, so it's great for a weeknight dinner. As always, notes and changes are in blue.

Chile Shrimp with Butter Beans
and Lemony Couscous

via Food & Wine
Ingredients
  • 2/3 cup couscous
  • 3 tablespoons extra-virgin olive oil
  • 1 pound shelled and deveined medium shrimp (as I never have fresh shrimp in the house, I went with a pound of frozen. I kept the tails to make shrimp stock for later use)
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons unsalted butter (that's the same thing as margarine, right? Because that's what I used)
  • One 15-ounce can butter beans, rinsed and drained
  • 2 tablespoons capers
  • 1 1/2 tablespoons fresh lemon juice (fresh from the bottle!)
  • 1 tablespoon chopped parsley (we hadn't started growing our own yet, so I used 1 teaspoon of dried)
Directions
  1. In a bowl, stir the couscous with 3/4 cup of boiling water (if you want a little more depth, boil the shrimp tails in this water for 10 minutes before you add the couscous. Make sure to remove the tails before adding the couscous, because leaving them in would be dumb) Cover with a lid and steam for 5 minutes. Fluff with a fork.
  2. Meanwhile, in a nonstick skillet, heat 2 tablespoons of the oil. Add the shrimp and crushed red pepper and cook over moderately high heat until golden, 2 to 3 minutes; transfer to a plate. Add the butter to the skillet. Add the beans, capers and lemon juice and cook, stirring, for 2 minutes.
  3. Fold the bean mixture, parsley and remaining 1 tablespoon of olive oil into the couscous; season with salt and pepper. Serve topped with the shrimp.
Good times, baby!

Friday, May 10, 2013

Griddled Chicken with Chorizo and Butter Bean Mash via Channel 4

     I think part of the reason I like cooking so much is that I don't really know what I'm doing. Having no actual training, I have no idea if I'm doing something wrong. Unless the food comes out totally inedible I'm calling it a victory. This sort of became my attitude towards cooking. "Close enough is good enough" became my motto. It's served me well so far.
     A prime example is this recipe I pulled off Channel 4 when I was just starting more serious cooking. I misidentified ingredients, I left stuff out. Changes were made. The results were indisputably delicious. It doesn't have to be right to be good. So here is one of my first real attempts at cooking. As always, changes and notes are in blue.

Griddled Chicken with Chorizo and Butter Bean Mash
via Channel 4

Ingredients
(The original recipe is only intended to serve one. Double all ingredients if you're serving for two. The butter beans should be fine for two people without doubling)
  • 1 boneless, skinless chicken breast (preferably free-range or organic) (I used two. They were not free-range or organic. I guess technically frozen chicken breasts from Aldi count as "organic" inasmuch as they are not "synthetic.")
  • Fine sea salt and freshly ground black pepper 
  • 1 tbsp olive oil
  • 2 ounces chorizo (Spanish sausage), sliced (So I grabbed out a tube of Mexican chorizo. This is when I learned that Spanish chorizo and Mexican chorizo were not at all the same thing.)
  • ½ small red onion, peeled and sliced (I used yellow)
  • ½ small red pepper, deseeded and sliced (pretty sure I used red peppers from a jar)
  • ½ small yellow pepper, deseeded and sliced (Yellow peppers were nutty expensive. I used green.)
  • ½ garlic clove, peeled and finely chopped (I used a whole clove.)
  • ½ small red chilli, finely chopped (I used 1/2 teaspoon of red chili flakes)
  • 1 tsp sherry vinegar (At the time I figured red wine vinegar was close enough)
  • 3-4 fresh basil leaves, roughly shredded (Not something I had in the house. I went with 1/2 teaspoon dried basil.)
For the Butter Beans
  • 14.5 ounce can butter beans, drained and rinsed in a sieve (I actually had a can of these lurking in the back of the cabinet!)
  • ½ small garlic clove, peeled and finely chopped (I don't understand this "half a small garlic clove" nonsense. That's just weak. You can't live in fear. I used a whole clove).
  • 2 tbsp olive oil
Directions
  1. Heat a griddle pan (I used a nonstick fry pan. I had no idea what a griddle pan was at the time) on the hob (Hob? What the hell is a hob? Hobgoblin? Hobnails? I'm hoping they mean the stove, because there's not really anywhere else in the house to heat a pan). Carefully cut the chicken horizontally almost all the way through the middle and open out (butterflying was not in my skill set at the time. The chicken was getting cooked as is.) Season with salt and pepper.
  2. Drizzle the chicken with half the oil and add to the pan. Fry for 4-5 minutes then turn over and cook on the other side for about 3 minutes more until the chicken is cooked through.
  3. Add the remaining oil to a frying pan and cook the chorizo, onion and peppers for 5 minutes, stirring regularly. Add the garlic and chilli for the last minute of cooking time.
  4. Tip the butter beans into a saucepan with the garlic and add 5 tbsp of water. Bring to the boil and cook for 2-3 minutes until then beans are hot, stirring occasionally. Remove from the heat, add the olive oil and blend with a stick blender until smooth. Season to taste.
  5. Pour the vinegar into the pan with the chorizo and vegetables. Simmer for a few seconds. Stir in the basil and season.
  6. Spoon the butter bean mash onto a plate and top with the chorizo sauce and chicken. Serve.
Good times!